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Detoxification process: Phase I: Liver enzymes break down toxins Phase II: Glutathione conjugates with toxins, making them water-soluble Phase III: Toxins are excreted through urine or bile Types of toxins neutralized by glutathione: Heavy metals (e.g., mercury, lead) Pesticides and herbicides Environmental pollutants Alcohol and drug metabolites Byproducts of normal cellular metabolism Maintaining optimal glutathione levels is crucial for supporting the body's natural detoxification processes and protecting against the harmful effects of toxin accumulation