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When I first got the B12 shot, I was really surprised what a difference it made in my energy levels. And that's exactly what happens if you're deficient in this essential vitamin.

GPX4 converts reduced glutathione (GSH) to oxidized glutathione (GSSG) and reduces toxic lipid peroxides (R-OOH) to corresponding alcohols (R-OH) or free hydrogen peroxide (H 2 O 2 ) to water (Ingold et al., 2018

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Start with 2–3 drops on clean, dry skin approximately 2–3 times per week